When Life Says “Stop”

When illness forces us to pause, community keeps us moving. Mobilates founder Leanne shares an honest reflection on loss, purpose, and the power of rest and why Mobilates was built to last beyond one person.
We Know Our Bodies – and We Deserve to Be Heard

Our wonderful Leanne recently shared a post, which I think will resonate with too many of us. She asked us to record short videos about times we’d been dismissed or mistreated by medical professionals. The response was overwhelming, because, sadly, so many of us have a story, usually multiple stories.
The frustrations of being ill, but there are benefits…

Those with the least energy will push themselves to the very edge to support others. And those who are the poorliest, who barely have reserves of their own, are often the ones trying to make a difference in the world.
It Wasn’t Just a Tick Bite 😱

So, can you believe it? I’ve got Lyme Disease. On top of everything else I’m already managing with hormones and endometriosis, this feels like a cruel extra. I don’t feel that great to be honest.
Why I Created a Neurodivergent Protocol personal version

Being neurodivergent myself, I know how much energy it can take just to show up to a class. The space might feel too bright, the instructions unclear, or the pace overwhelming. Sometimes, it’s not the movement that’s the challenge – it’s everything around it.
The Challenges Faced By People Living With Multiple Health Conditions Part 1

Part 1 (Image from @colourblind_Zebra) The Truth About Life With Multiple Health Conditions Living with multiple health conditions is a…
Chronic Pain Getting You Down? It’s Time To “Tame The Beast” Part 2

If pain is having a significant impact on your life, attending a pain clinic and establishing a pain management plan can be a…
How To Avoid Chronic Illness Burnout

Chronic illnesses and burnout Having a long-term health condition puts enormous pressure on our shoulders. It’s easy to become…