Tag: exercise tips

Resting, surrendering, and lubricating those joints!

Leanne lying in bed smiling with her hand resting on Stanley, her white and grey Shih Tzu. She is under a pink blanket and lying on grey pillows. her tshirt is black with the words Amazing Jane on the front.

I used to think that getting well was about being less lazy. Pushing through the pain and fatigue, ignoring what my body was saying, powering on despite how ill I was feeling. Then my body sat me down in my early twenties and said (it actually screamed at me!) absolutely not.