You don’t have to prove yourself here – Affordable AND accessible exercise
“What proof do I need to give you to show I’m on a low income?”
And the answer is… none.
At Mobilates, we don’t ask for proof.
A gentle December survival guide for us all
December can be … a lot.
Even if you love twinkly lights, cosy socks, the smell of cinnamon, and being covered in wrapping paper and sellotape, this time of year can be overwhelming.
Ants, Elephants, and other critters
That’s where Ants and Elephants and The Saturday Ant Mob come in. They are Zoom opportunities for a little bit of accountability, motivation and cheerleading for life tasks.
Accessibility v Inclusivity 💪
I want to share something with you, especially if you’ve ever felt left out, unheard, or like work and wellness just weren’t built for…