Inclusive Online Exercise Classes for People with Disabilities, Chronic Health Conditions & Mobility Issues

Become A Mobilates Member

Mobilates CIC is a not-for-profit, accessible exercise programme. We host fully interactive and inclusive exercise classes run by highly qualified and lived experience instructors. Our classes are a mixture of online and in-person Pilates, Qigong, Yoga and fitness sessions for anyone experiencing disabilities, long-term health conditions, chronic pain or mobility issues. Our mission is simple - to create an inclusive, caring space that caters to everyone. We want our members to enjoy the benefits of moving their bodies, and feel positive about what they CAN do. 

If you are someone who feels alienated by traditional exercises classes, someone who struggles to leave the house, or find a class where exercises are modified to accommodate you, Mobilates is here to help.

All of our members enjoy a free 20 minute assessment with our founder, Leanne. She will ensure that your needs are met in every class, and that exercises are modified in a way to help you reach your fitness goals. After that, we welcome you to enjoy 1 week free trial so you can actually try us out in real life and feel part of our amazing community. 

How to Join Mobilates

1

BOOK YOUR FREE ONE TO ONE

2

TRY OUR FREE TASTER CLASSES

3

BECOME A MOBILATES MEMBER

BOOK YOUR FREE ONE TO ONE

Online & In-Person Classes

Making Our Movement Matter:

Our Impact in 2024-25

£524,745

Social Value Created

146

Sessions Delivered

858

Hours of Physical Activity

348

People Engaged

Movement quote and inclusive Pilates illustrations

  • Line illustration of a person using a wheelchair doing Pilates exercises with a ball.
  • Illustration of seated Pilates on an exercise ball with hand weights.
  • Line illustration of a person lying on the floor doing Pilates leg raises.

“Change happens through movement and movement heals.”

Joseph Pilates

Appropriate, Adapted Exercises

We support members with all kinds of conditions, including but not limited to:

  • EDS and HSD

  • ME/CFS

  • PTSD/C-PTSD

  • MS

  • Migraines

  • Chronic Pain

  • Cancer

  • Fibromyalgia

  • Long Covid

  • Arthritis

  • Osteoporosis

  • POTS

  • Cerebral Palsy

  • Unexplained/persistent pain

  • Anxiety and depression

Our classes are fully interactive! Poses and exercises can be modified to include everyone, and help you feel stronger than yesterday. 

Mobilates member exercising on a mat while following an online class

Modified, Accessible & Inclusive

Exercise Classes for everyone

Illustration of a person exercising on a mat

Our community is truly incredible. We have 100s of members across the country – all with one thing in common; they value the benefits of inclusive online exercise, led by specialist instructors who understand their needs.​

When you become a Mobilates member, you’ll connect with fellow chronic illness warriors who understand the challenges you face, and who are on the same journey towards strength, balance, and wellbeing. Together you’ll share experiences, celebrate progress, and find encouragement on the days when it feels more difficult.​

We also host a dedicated Facebook group where members can connect outside of classes, swap tips, ask questions, and simply be part of a supportive space that makes you feel seen and understood. It’s a place where lasting friendships are formed and where you’ll always find encouragement.​

Alongside our online hub, we bring the community together with retreats and in-person events held throughout the year. These special gatherings give members the chance to enjoy exercise, rest, and relaxation in a supportive environment, while also providing the opportunity to connect face-to-face and strengthen the bonds built online.​

But our community spirit doesn’t stop there. Mobilates socials add another layer of connection and fun. We run a welcoming book club where members can share ideas and inspiration, chat & craft sessions that combine creativity with conversation, and Saturday socials for relaxed weekend catch-ups. We even host an online festival, bringing people together for a joyful mix of movement, creativity, and community celebration.

Meet The Mobilates Community

Our community is truly incredible. We have 100s of members across the country – all with one thing in common; they value the benefits of inclusive online exercise, led by specialist instructors who understand their needs.​

When you become a Mobilates member, you’ll connect with fellow chronic illness warriors who understand the challenges you face, and who are on the same journey towards strength, balance, and wellbeing. Together you’ll share experiences, celebrate progress, and find encouragement on the days when it feels more difficult.​

We also host a dedicated Facebook group where members can connect outside of classes, swap tips, ask questions, and simply be part of a supportive space that makes you feel seen and understood. It’s a place where lasting friendships are formed and where you’ll always find encouragement.​

Alongside our online hub, we bring the community together with retreats and in-person events held throughout the year. These special gatherings give members the chance to enjoy exercise, rest, and relaxation in a supportive environment, while also providing the opportunity to connect face-to-face and strengthen the bonds built online.​

But our community spirit doesn’t stop there. Mobilates socials add another layer of connection and fun. We run a welcoming book club where members can share ideas and inspiration, chat & craft sessions that combine creativity with conversation, and Saturday socials for relaxed weekend catch-ups. We even host an online festival, bringing people together for a joyful mix of movement, creativity, and community celebration.

Meet the Mobilates
team

Read all about the team at Mobilates CIC.  Our instructors, directors and volunteers are an incredible range of diverse people from all walks of life.

All of them experience long-term conditions, chronic pain or love someone who has been impacted by a long-term condition. 

Morag
"I used to do pilates 3 times per week before treatment for breast cancer and loved it. Since my treatment, I have struggled to get back to fitness and find a class that takes into account my health conditions and stamina levels at this time. I read your website and liked your personal approach and the fact that I could have a tailored experience."
Jo
"It's great finding something that you can do no matter what stage of fitness or mobility you are at and somewhere everyone is accepted and supported."
Marion
"I just wanted to say a huge thank you for your part in my recovery. I absolutely love your classes, and so look forward to each one - that's a first for me and "exercise"! You explain things brilliantly, and the way you connect, care, motivate and build community is exemplary."

Get in Touch

We would love to hear from you. Please send us a message, call or
email to book your free trial with Mobilates.