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Chloe, one of our members sat on a white deck chair with a fluffy grey dong on her lap. She is wearing a blue dress and smiling at the camera, looking relaxed and happy.
I started Bed Pilates with Leanne through EDS UK, and honestly itu2019s been life-changing.
I was pretty much housebound because I was so scared of falling or ending up too sore to get back home.
I didnu2019t know what to expect, but the community was amazing! Everyone is so supportive, fun, and not afraid to have a laugh (there was even a little fart once and we fell about laughing!).
The sessions themselves have been brilliant. Iu2019ve learned how to actually use my core properly instead of just crunching, and most importantly, how to exercise safely with EDS without guilt or pressure.
Leanne always gives alternative movements for different conditions, for example, she once said, u201cif youu2019re feeling potsy today, be mindful of holding hands above your head or doing roll downs.u201d That kind of awareness makes you feel so seen.
I have had so many PTs in the past that have the NO PAIN NO GAIN mentality and I ended up with more injuries everytime (notably when I was doing a Romanian deadlift and my shoulder fully dislocatedu2026 and still told to try and finish my set!)
Having the option to use recordings has been a game changer for me too, since I work a busy job and canu2019t always make the live sessions.
Iu2019ve now become an official member and have the confidence to join in the other Mobilates classes, which I never thought Iu2019d do.
Iu2019d recommend Mobilates to anyone with a chronic illness. Iu2019ve already told my friends with endometriosis and others struggling with movement or confidence. Itu2019s not just exercise, itu2019s a safe and supportive community.


Chloe in a large black coat, smiling at the camera from a distance. She is walking next to a river.


Chloe taking a selfie with greenery behind