It Wasn’t Just a Tick Bite 😱
So, can you believe it? I’ve got Lyme Disease. On top of everything else I’m already managing with hormones and endometriosis, this feels like a cruel extra. I don’t feel that great to be honest.
Moving with Confidence – Pilates for Chronic Health Conditions – Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders
At Mobilates we embrace everyone’s individuality and provide a person-centred approach to exercise activities. Below you will find details about EDS and Hypermobility Syndromes – this is a condition that many of our members live with – you’ll find some information about the condition alongside some top tips on exercising whilst staying safe and supported. Definition: Ehlers-Danlos Syndromes (EDS) or Hypermobility Spectrum Disorder (HSD) The Ehlers-Danlos syndromes (EDS) are a group of 13…
Take it one moment at a time and just hold on
When life throws a curve ball We all know that life throws us curveballs. But when our world turns upside down so profoundly and…
How To Exercise Safely With Ehlers-Danlos Syndrome
The Chronic Pain Associated with Ehlers-Danlos Syndrome Imagine for a moment: lying in bed, knowing that any second now you will need to…